Lauren Lee is an E-RYT 500 Hour Anusara Certified teacher, and faculty member of the Bindu Institute of Learning. She creates sacred opportunities for students to explore and connect to their heart through the practices and philosophies of yoga. Lauren effortlessly guides practitioners through intelligently sequenced classes, layered with themes that explore the full spectrum of life, further attuning, awakening and alchemizing the physical and subtle bodies.
Practice with Lauren
Tuesdays | 11:30-13:00
Restorative Yoga: Therapeutic and subtle body practices
Fridays | 9.30-11.00
Anusara: Alignment based Hatha flow